We all know how important Calcium is to building and maintaining healthy teeth and bones, but did you know Vitamin D plays an important role in the process as well by helping your body to absorb that important calcium? Liquid Health offers sublingual vitamin D3 drops for people who need supplemental vitamin D or have a hard time with pills.
The American Academy of Pediatricians raised their recommended daily intake of Vitamin D for children to 400 IU, making Liquid Health's Vitamin D3 drops a perfect option. This product offers 400 IU of Vitamin D per milliliter that can be easily added to a cold beverage for easy and quick consumption.
Some Vitamin D supplements out there will contain D2, but beware because studies have shown that Vitamin D3 has a higher bioavailability than D2 meaning it's easier for your body to absorb. Your body can also make Vitamin D after being exposed to the sun. Sometimes in winter months a person's Vitamin D levels can drop and bring on symptoms of depression, known as Seasonal Affective Disorder. Studies have shown that Vitamin D supplementation can help to reduce or eliminate these symptoms. Liquid Health's Vitamin D3 drops are the perfect option for anyone needing additional Vitamin D. Check it out today.